therapy, Q&A, SMART goal Jeremy Ramsden therapy, Q&A, SMART goal Jeremy Ramsden

SMART Goal

In your first counselling session we will look at your SMART Goal, to help you understand a bit more about these we have done a Q&A with therapist Jerry so you know what to expect.

What are SMART goals? Specific, Measurable, Achievable, Relevant, Time bound.

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